No need plastic surgery to get smooth skin free of wrinkles.
You just have to keep away from stress, as well as diligent in drinking water. Do not forget to keep your intake of healthy eating and balanced.
As a complement, the consumption of five types of this fruit, also make your face look younger. Anything?
lemon
Lemons contain high levels of vitamin C, which can help regenerate dead skin cells. Lemon also contains bioflavonoids which effectively protects the skin from UV rays. The consumption of lemon water every morning adds to the fitness and health of the skin.
Tomato
Consumption of five tablespoons of tomato paste every day for three months can provide protection up to 25 percent of black stains. The skin also has more collagen, which makes it elastic and high content of antioxidants to prevent premature aging.
blueberry
Blue-black fruit is able to protect the skin from the harmful oxidation and free radicals. In addition, consumption of blueberry juice every day can also prevent cancer.
Strawberry
One glass of strawberry juice provides 100 percent of vitamin C and antioxidants that keep skin smoothness. Ellagic acid content in strawberries also protects the elastic fibers that protects the skin from sagging.
Apple
Contain quercetin which provides protection from UV B rays causes skin cancer. Eat two apples in one week can reduce the risk of heart disease. Ensure eat with the skin for at least part of it that contains antioxidants. See also benefits tea dregs